9 Veg Soups to Warm Your Soul!

Soup is the ultimate comfort food, and it’s packed with health benefits! Not only is it an easy way to get in your daily serving of vegetables, but it’s also a great way to boost your immune system, hydrate, and fuel your body with nutrients. Plus, making soup is super simple! With just a few fresh ingredients, you can whip up a delicious, nourishing meal in no time. Whether you’re a seasoned chef or a kitchen newbie, soup is an easy go-to for a wholesome dish that can be customized to your tastes.
Here are ten veggie soup recipes that’ll have you coming back for seconds (or thirds). Plus, you can grab all the veggies you need for some of these soups in our specially curated Fresh Veg Soup Box at The Veg Box Company, delivered right to your door!
1. Roasted Tomato & Red Pepper Soup
This smoky, sweet soup is a delightful twist on the classic tomato soup. Roasting the tomatoes and red peppers brings out their rich, natural flavors, making every spoonful a taste of comfort.
What you’ll need:
- 800 g fresh tomatoes
- 2 red peppers
- 1 onion
- 3 cloves garlic
- 1 tsp smoked paprika
- Olive oil, salt, and pepper
- 1 litre veg stock
How to make it:
- Halve your tomatoes and red peppers, remove the seeds from the peppers, and toss them with garlic, onion, olive oil, salt, and pepper. Roast at 200°C for 25 minutes.
- Blend the roasted veggies with smoked paprika and veg stock until smooth.
- Heat, serve, and enjoy with a sprinkle of fresh basil or a swirl of cream.
2. Hearty Lentil & Veg Soup
Perfect for when you need something hearty and nourishing! Packed with root veg like carrots and parsnips from our boxes, this soup is a one-pot wonder.
What you’ll need:
- 2 carrots
- 2 parsnips
- 1 onion
- 1 cup red lentils
- 1.5 litres vegetable stock
- A pinch of thyme and cumin
How to make it:
- Chop your veg and sauté with olive oil until softened.
- Add lentils, stock, and spices. Simmer until the lentils are soft and the soup thickens.
- Serve with a dollop of yogurt or a sprinkle of parsley for extra flair.
3. Spicy Butternut Squash Soup
Nothing beats the sweet, nutty flavour of butternut squash. Add a kick of spice, and this soup will chase away the chilliest of days.
What you’ll need:
- 1 butternut squash
- 1 red chilli
- 1 onion
- 1 tsp smoked paprika
- 1 litre veg stock
How to make it:
- Peel, deseed, and cube your butternut squash (a good arm workout, too!).
- Sauté onion and chilli, then add the squash, paprika, and stock. Simmer until soft.
- Blend until creamy, then drizzle with coconut cream for that Instagram-worthy swirl.
4. Green Goodness Soup
This vibrant green soup packs goodness and serves as a perfect midweek pick-me-up. Think kale, spinach, and all things green from our veg boxes!
What you’ll need:
- 2 leeks
- 2 large handfuls kale
- 2 large handfuls spinach
- 2 potatoes
- 1 litre veg stock
How to make it:
- Sauté leeks and diced potatoes until softened.
- Add kale, spinach, and stock. Simmer until everything is tender.
- Blend to a velvety green soup and serve with toasted seeds or croutons.
5. Cream of Mushroom Soup
This rich and velvety soup transforms humble mushrooms into a luxurious treat. Perfect for a cozy evening.
What you’ll need:
- 400 g mixed mushrooms
- 2 cloves garlic
- 1 litre veg stock
- 200 ml double cream
- 1 tsp dried thyme
How to make it:
- Slice mushrooms and sauté with garlic until golden.
- Add thyme and veg stock, then simmer for 15 minutes.
- Blend until smooth, stir in cream, and season to taste.
6. Carrot & Coriander Soup
Bright, zesty, and utterly delicious, this soup is a classic for a reason.
What you’ll need:
- 5 carrots
- 1 onion
- 1 handful fresh coriander
- 1 litre veg stock
How to make it:
- Peel and chop the carrots, then sauté with onion until softened.
- Add veg stock and simmer until the carrots are tender.
- Blend with fresh coriander for a fragrant finish.
7. Sweet Potato & Coconut Soup
This smooth soup mixes the natural sweetness of sweet potatoes with the creaminess of coconut milk. It creates a rich and satisfying dish.
What you’ll need:
- 3 sweet potatoes
- 1 onion
- 1 can coconut milk
- 1 litre veg stock
- A pinch of cinnamon and nutmeg
How to make it:
- Peel and dice the sweet potatoes and sauté with onion until softened.
- Add veg stock and simmer until the sweet potatoes are tender.
- Blend with coconut milk and spices for a silky, indulgent soup.
8. Broccoli & Stilton Soup
The creamy tang of Stilton paired with the earthy goodness of broccoli makes for a soup that’s simply divine.
What you’ll need:
- 1 large head of broccoli
- 1 potato
- 1 litre veg stock
- 100 g Stilton cheese
How to make it:
- Chop the broccoli and potato, then sauté until softened.
- Add veg stock and simmer until the broccoli is tender.
- Blend until smooth, then stir in crumbled Stilton. Serve with crusty bread for dipping!
9. Leek & Potato Soup
A simple yet utterly satisfying classic that never goes out of style.
What you’ll need:
- 3 leeks
- 4 potatoes
- 1 onion
- 1 litre veg stock
- A splash of cream (optional)
How to make it:
- Sauté chopped leeks, onion, and potatoes in a bit of olive oil.
- Add veg stock and simmer until the potatoes are soft.
- Blend until smooth and swirl in cream for a touch of indulgence.
Fresh Veg Soup Box – The Secret to Easy, Delicious Soups!
We know that making soup can be a breeze, but it’s even easier when you have everything you need ready to go. That’s why our Fresh Veg Soup Box is perfect for these recipes!
The box has fresh, seasonal produce from local farms. You can easily make your favourite soups. Try Roasted Tomato & Red Pepper Soup, Cream of Mushroom Soup, or Broccoli & Stilton Soup. You get fresh, local vegetables delivered to your door. This way, you can start cooking without the hassle of shopping.
Grab your Fresh Veg Soup Box HERE and start creating mouth watering soups today!
Why Choose The Veg Box Company?
We work with local farms to deliver the freshest seasonal produce right to your doorstep. By using veggies from our boxes, you’re not just cooking delicious meals you’re supporting local farmers and reducing food miles. Plus, our specially curated Soup Box has all the fresh, seasonal veggies you need to create these soups and more!
So, what are you waiting for? Pick your favourite soup, grab your Soup Box from The Veg Box Company, and let’s get cooking. Because life is soup-er when it’s filled with fresh, local produce!
